This self-paced course blends neuroscience, ritual, and personal reflection to help you build a more conscious relationship with microdosing. Whether you're new to the practice or looking to deepen your current path, in this course you’ll learn how to:
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Set clear intentions and create a sacred container for your journey
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Understand the science behind how microdosing affects the brain and body
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Identify the proper dosage and rhythm for your unique needs
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Track your experience through journaling, cycles, and mood
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Work with emotional waves and subconscious patterns as they arise
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Create rituals that support integration and clarity
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Avoid common pitfalls and navigate resistance or fear
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Apply mindfulness tools to support long-term growth
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Bring microdosing into your life with integrity and self-trust
🌟 Plus, you’ll get exclusive access to three bonus masterclasses!! 🌟
✨ Design Your Life Through Mindful Microdosing — Learn how to align your microdosing practice with your long-term vision and values.
✨ From Curiosity to Clarity — Build confidence in starting or refining your microdosing journey with clarity and safety.
✨ The Art of Microdosing Ritual — Discover how to create meaningful rituals that deepen presence and integration.